Annie, are you okay?
- Juliet Schutte
- Jul 31, 2016
- 1 min read
21-15-9 Reps for Time: Finished in 18:04
Row (for Calories)
Thrusters (65/45 lbs)
Medicine Ball Cleans (20/14 lbs)
Sumo Deadlift High-Pulls (65/45 lbs)
Wall Balls (20/14 lbs)
Burpees
This was actually a great WOD! I loved the balance of arm and leg movements and the weights were light enough to force you to keep moving! I went unbroken on everything!
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