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Aplin


20 Rounds for Time: Finished 10 Rounds in 21:22 Previous time in 19:30 - April 30, 2019

  • 6 Strict Pull-Ups

  • 20 Push-Ups

I didn't realize I had done half of this already or maybe I would have gone faster! Lol! Loved this... ************************** This Hero WOD is dedicated to PTE Timothy Aplin who was serving with the Special Operations Task Group when he tragically lost his life in a helicopter crash in Afghanistan, on 21 June 2010. We first found this WOD posted on the Australian Hero Games website.

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