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Cindy XXX (Strict)

  • Oct 8, 2017
  • 1 min read

AMRAP in 20 minutes --

I did this workout Strict and just went all the way through it! Finished in 28:58!!

  • 10 Pull-Ups

  • 20 Push-Ups

  • 30 Air Squats

  • 15 Pull-Ups

  • 30 Push-Ups

  • 45 Air Squats

  • 20 Pull-Ups

  • 40 Push-Ups

  • 60 Air Squats

  • 25 Pull-Ups

  • 50 Push-Ups

  • 75 Air Squats

  • 30 Pull-Ups

  • 60 Push-Ups

  • 90 Air Squats

 
 
 

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