top of page

Lee


5 Rounds For Time: Finished in 42:11


  • 400 Meter Run

  • 1 Deadlift (345/225 lbs)

  • 3 Squat Clean (185/135 lbs)

  • 5 Push Jerk (185/135 lbs) - I did split

  • 3 Muscle-Ups

  • 1 Rope Climb (15 ft) I actually loved this WOD a lot! I surprised myself being able to do all 5 jerks in a row! Christopher and I weren't really hurrying through this but did keep time...

************************************ U.S. Army Staff Sergeant Dick Alson Lee Jr., 31, of Orange Park, FL, assigned to the 95th Mileitary Police Battalion, 18th Mileitary Police Brigade, 21st Theater Sustainment Command, based in Sembach, Germany, died on April 26, 2012 from injuries sustained when his vehicle encountered an improvised explosive device in Ghazni province, Afghanistan. He is survived by his wife Katherine, sons Joshua and David, mother Brenda and her husband Larry Carroll, father Dick Sr., sister Specialist Vanessa Compton, and brother Michael Carroll.

bottom of page