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Mary XXX

  • Jan 1, 2017
  • 1 min read

AMRAP in 20 minutes: I got 338... into the 50 pistols.

  • 10 Handstand Push-Ups

  • 20 Pistols (alternating legs)

  • 30 Pull-Ups

  • 15 Handstand Push-Ups

  • 30 Pistols (alternating legs)

  • 45 Pull-Ups

  • 20 Handstand Push-Ups

  • 40 Pistols (alternating legs)

  • 60 Pull-Ups

  • 25 Handstand Push-Ups

  • 50 Pistols (alternating legs)

  • 75 Pull-Ups

  • 30 Handstand Push-Ups

  • 60 Pistols (alternating legs)

  • 90 Pull-Ups

This is my kind of WOD! Loved it!!

 
 
 

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