FitCops Dallas 5
For Time: Finished in 35:35
Redo on July 20, 2019 - finished in 34:41 1 mile Run 100 Elbow Plank Push-Ups 150 Sit-Ups 100 Burpees 150 Lunges Loved this WOD! The elbow plank push-ups were tougher than I thought they would be and definitely made the burpees tougher!! Was awesome! ************************ The group "FitCops" created a memorial WOD for the 5 police officers who lost their lives in the tragic shooting in Dallas, TX on - to pay tribute to those officers (Lorne Ahrens, Michael Krol, Michael J. Smith, Brent Thompson and Patrick Zamarripa) killed by a shooter in Dallas, TX during a Black Lives Matter rally on July 7, 2016.
