ChristineJuliet SchutteMar 11, 20161 min read3 Rounds for Time: (13:48) 500 meter Row 12 Deadlifts (Bodyweight) 120# 21 Box Jumps (24/20 in)#TheGirls #RoundsforTime #Row #Deadlifts #BoxJumps #Christine
Special MaryFor Time: Finished in 31:51 - The pull-ups just took a while but everything else felt easy and so good! 5 Strict Handstand Push-Ups 10...
Cindy XXX (Strict)AMRAP in 20 minutes -- I did this workout Strict and just went all the way through it! Finished in 28:58!! 10 Pull-Ups 20 Push-Ups 30...
MaryAs Many Rounds as Possible (AMRAP) in 20 minutes: **14 + 8 5 Handstand Push-Ups 10 Pistols (alternating legs) 15 Pull-Ups Some of my...
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