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Jeremy


For Time: (5:23) 21-15-9 Reps Overhead Squats (95/65 lbs) Burpees Push-ups WOD in honor of three year old Jeremy Bloniasz who lost his life in a tragic accident Thursday, July 6, 2006. It was originally a CrossFit Kids workout (using broomstick for overhead squats). In 2008 a variation by the same name was posted on the CrossFit main site, using a weighted barbell for overhead squats.

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