Bull
2 Rounds For Time: 43:58
Did again on 11/19/19 - Finished in 43:23
200 Double-Unders
50 Overhead Squats (135/95 lbs)
50 Pull-Ups
1 Mile Run
11/19/19 I love this workout. It WAS tough today as - of course - I am just fatigued physically and mentally but it was good.
Double unders went well - a couple trip ups, especially on that second set, but they felt really good.
OHS - Felt great. Arms just so tired!
First set - 15/12/11/12
Second set - 15/14/13/8
Pull-ups - Arms blew UP on that first set! Lol! Been a while!
First set - 26/15/9
Second set - 28/14/8
First mile was tough but that second mile... oh goodness.... REALLY tough! **************************** U.S. Marine Corps Captain Brandon "Bull" Barrett, 27, of Marion, IN, assigned to the 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based out of Camp Lejeune, NC, was killed on May 5, 2010, while supporting combat operations in Helmand Province, Afghanistan. He is survived by his parents Cindy and Brett Barrett, his sisters Ashley and Taylor Barrett, his brother Brock Barrett, and his grandmother Carmen Johnson.
