Murph Burps

Complete Murph: Finished in 53:13

Every 6:00 - Complete 10 Burpees 1 Mile Run - 10:03 100 Pull-ups

200 Push-ups

300 Squats

1 Mile Run - 9:25

I wore my 20# vest and did "Cindy" - style partition. My hip was really hurting on that first run. I almost turned back but kept running and it eventually warmed up a bit.