Toll

4 Rounds for Time: Finished in 21:12

• 11 Burpees

• 121 Single-Unders

• 14 Air Squats

• 121 Single-Unders

• 48 Butterfly Sit-Ups

***************************************

A great mid-length workout. My last set of single unders unbroken! Lol!

Honored to do it. **************************************

Background: This workout is dedicated to Trooper Harold J. Toll, age 34, who was fatally injured Nov. 14, 1948, in an automobile accident while en route to a call for assistance in Anderson County.

He was assigned to Post 12 Frankfort. His death came only three months after being commissioned an officer with the Kentucky State Police. Trooper Toll is buried at Sandspring Baptist Cemetery in Anderson County, Ky. In honor of his service and sacrifice, a five-mile stretch of the U.S. 271 bypass in Anderson County has been designated the Trooper Harold J. Toll Memorial Highway.

The workout was designed by Thin Gray Line CrossFit (Kentucky, USA).