MaryJuliet SchutteJul 27, 20171 min readAs Many Rounds as Possible (AMRAP) in 20 minutes: **14 + 8 5 Handstand Push-Ups 10 Pistols (alternating legs) 15 Pull-Ups Some of my favorite movements in one workout?! Yes please! :D #Mary #TheGirls #AMRAP #HandstandPushups #Pistols #Pullups #Fun
Special MaryFor Time: Finished in 31:51 - The pull-ups just took a while but everything else felt easy and so good! 5 Strict Handstand Push-Ups 10...
Cindy XXX (Strict)AMRAP in 20 minutes -- I did this workout Strict and just went all the way through it! Finished in 28:58!! 10 Pull-Ups 20 Push-Ups 30...
Lynne5 Rounds for Max Reps: Total of 202 Reps Bench Press (BW) Pull-Ups Breakdown.. Bench press - 9 -9-8-8-6 Pull-ups - 40 - 40 - 26 - 31...