Vijay
50-40-30-20-10 Reps for Time: 25:23
Burpee Pull-Ups
Sit-Ups
This was a LOT harder than I thought it would be!! I made sure the bar for my burpee pull-ups was 6 inches above my reach.... made those TOUGH! Did 20 right off the bat but then did them in sets of 10 the rest of the time. It was awesome!! ************************************ British Hero WOD: Dedicated to Vijay Rai (21), 2nd Battalion The Royal Gurkha Rifles who died on 15/10/11. Rifleman Vijay Rai died from a gunshot wound when the checkpoint that he and his team were protecting in the Nahr-e Saraj district of Helmand province came under insurgent small arms fire.
