Jordan
For Time: 16:51 100 Kettlebell Swings (24/16kg) (Did 80 unbroken!!) 100 Sit-Ups 100 Air Squats 100 Push-Ups ******************** British Hero WOD: Dedicated to Lcpl Jordan Bancroft (25) Duke of Lancashire Regiment, who was shot in Afghanistan on 21/08/10. Also dedicated to Ishwor Gurung, Darren Foster Remand Kulung, Lt John Sanderson Lsgt Dale McCallum and Mne Adam Brown who died in the same month.
