Tommy V
For Time: 20:30
21 Thrusters (115/80 lbs)
12 Rope Climbs (15 ft)
15 Thrusters (115/80 lbs)
9 Rope Climbs (15 ft)
9 Thrusters (115/80 lbs)
6 Rope Climbs (15 ft)
The thrusters felt really good today! I was able to do the sets of 21 and 9 unbroken. I did the rope climbs in sets of 2. Some of those were a LITTLE spicy though... :P HELLO grip! Lol! **************************** In honor of Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, MN, died in an training accident in Arizona, on Feb. 13 2008.
