top of page

Open Workout 12.1

  • Jan 31, 2017
  • 1 min read

AMRAP in 7 minutes: 100 and 98

  • Burpees

This workout begins from a standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach.

 
 
 

Comments


bottom of page