CindyJuliet SchutteDec 27, 20161 min readAs Many Rounds as Possible (AMRAP) in 20 minutes - 28 + 24!! 5 Pull-Ups 10 Push-Ups 15 Air Squats One of my favorite WODs ever! (Probably because it's part of "Murph"! :D ) Pushed myself and kept pushing! #TheGirls #Cindy #AMRAP #Pullups #Pushups #Squats #Fun
Special MaryFor Time: Finished in 31:51 - The pull-ups just took a while but everything else felt easy and so good! 5 Strict Handstand Push-Ups 10...
Cindy XXX (Strict)AMRAP in 20 minutes -- I did this workout Strict and just went all the way through it! Finished in 28:58!! 10 Pull-Ups 20 Push-Ups 30...
MaryAs Many Rounds as Possible (AMRAP) in 20 minutes: **14 + 8 5 Handstand Push-Ups 10 Pistols (alternating legs) 15 Pull-Ups Some of my...