Filthy Fifty
For Time: 21:49
50 Box Jumps (24/20 in)
50 Jumping Pull-Ups
50 Kettlebell Swings (1/.75 pood)
50 Walking Lunges
50 Knees-to-Elbows (I did Toe to Bar)
50 Push Press (45/35 lbs)
50 Back Extensions
50 Wall Balls (20/14 lbs)
50 Burpees
50 Double-Unders
Went unbroken on Box Jumps, pull-ups, KB swings, lunges, Push press, and Burpees Toe to Bar - 15, 7, 8, 5's Back Extensions - 25, 10, 5's Wall Balls - 20, 20, 10 DU's - I just tripped up a couple times :P