The Chief
AMRAP in 19 minutes - Total 28 rounds
5 Cycles of 3 Minutes Each
3 Power Cleans (135/95 lbs)
6 Push-Ups
9 Air Squats
Rest 1 Minute Between Each 3-Minute Cycle
Complete as many rounds as possible (AMRAP) in 3 minutes, then rest 1 minute. Start each 3-minute cycle where you left off on the previous cycle. Repeat for a total of 5 cycles. Count total rounds and reps completed.