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1775


As Many Rounds As Possible (AMRAP) in 60 minutes:

(me) 4 + 94, (Charles) 4 + 53

17 Power Cleans (135/95 lbs) 75 Air Squats

At the end of each round, unload the barbell and carry it 200 meters away. Return to the plates and then carry one forward to the barbell. Retrieve the second plate, carry it forward and reload the barbell for the next round. ******************** In 2016 the Under Secretary of the US Army contacted CrossFit and requested that a workout be programmed for US Army's 241st birthday.

This was actually tough but fun at the same time!

You just gotta keep moving!

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