Nate
As Many Rounds as Possible (AMRAP) in 20 minutes: 12 + 2 2 Muscle-Ups 4 Handstand Push-Ups 8 Kettlebell Swings (2 pood/1.5 pood) Soooo happy to be able to do muscle-ups and KB swings again!!! This was FUN!
************************************* In honor of Chief Petty Officer Nate Hardy, who was killed Sunday February 4, 2008 during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.
