Hildy
For Time: FINISHED in 29:19 100 calorie Row 75 Thrusters (45/35 lb barbell) 50 Pull-Ups 75 Wall Ball Shots (20/14 lbs) 100 calorie Row
This was a great workout for me! Did the first row in 8:00 and the second in 7:45. The pull-ups felt great and I got out of my head on the wall balls finally! With great honor! ************************************************ Army Spc. Hilda Clayton, 22, of Augusta, Georgia, died from injuries sustained when a mortar malfunctioned during an Afghan National Army training exercise in Qaraghahi, Afghanistan. Clayton, assigned to the 55th Signal Company and the 21st Signal Brigade in Fort Meade, Maryland, was providing Combat Camera support at the time of her death. She is survived by her husband, Chase Clayton.
