Oh No Curtis P
For Time: (38:52)
100 Curtis P's (105 lbs/70 lbs) ***One Curtis P. comprises one Power Clean, one Reverse Lunge (each leg), and one Push Press. I fell in LOVE with this complex but was surprised at how taxing it was on my back! Legs felt great - even the push presses felt decent but man, my back was on fire!! Was AWESOME!
