Lift up Luke
As Many Reps as Possible (AMRAP) in 5 minutes: (4 + 6)
4 Power Cleans (155/105 lbs) 24 Double Unders 10 Pull-Ups aka: “Luke” for “Lift Up Autism” *********** Originally called "Lift Up Luke," also just called "Luke" for the "Lift Up Autism" campaign, the WOD is inspired by CrossFit Icon, Josh Everett's son, Luke Everett, who was diagnosed with autism. A Lift Up Luke event was created to raise awareness of the Autism Tree Foundation to support early diagnosis and treatment of autism, as well as parent education. Lift Up Luke was not for Luke specifically, but for the “Lukes of the world” who struggle to deal with the day-to-day challenges of autism.
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