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Grace


For Time: 3:11 Repeat on July 5, 2018 - PR! 2:49

  • 30 Clean-and-Jerks (135/95 lbs)

aka: “Amazing Grace.” Power cleans or full cleans are acceptable. Athlete may re-set after the clean or catch the bar in the rack position for the clean and push straight into the jerk without pausing. However snatches are not allowed.

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