Glen
For Time: (33:31)
Repeat on July 5, 2018 - PR of 31:52 with "Grace" PR as well (2:49!)
30 Clean-and-Jerk (135/95 lbs) "Grace" (3:11) 1 Mile Run 10 Rope Climb (15 ft) 1 Mile Run 100 Burpees
The first part of the this WOD is a girl workout called "Grace" -- we decided to go for time on that too since neither of us had done it for a long time. I PR'd my "Grace" time by nearly 3 minutes!! REALLY surprised myself!
**************** Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, MA, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.
