Oct 14, 2015Barbara5 Rounds For Time: 17:29 20 Pull-Ups 30 Push-Ups 40 Sit-Ups 50 Air Squats 3 Minutes Rest Time each round. Score is total time to complete the workout.#TheGirls #Barbara #RoundsforTime #Pullups #Pushups #Situps #Squats #Rest #TimeEachRound
5 Rounds For Time: 17:29 20 Pull-Ups 30 Push-Ups 40 Sit-Ups 50 Air Squats 3 Minutes Rest Time each round. Score is total time to complete the workout.#TheGirls #Barbara #RoundsforTime #Pullups #Pushups #Situps #Squats #Rest #TimeEachRound