Barbara
- Juliet Schutte
- Oct 14, 2015
- 1 min read
5 Rounds For Time: 17:29
20 Pull-Ups
30 Push-Ups
40 Sit-Ups
50 Air Squats
3 Minutes Rest
Time each round. Score is total time to complete the workout.
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5 Rounds For Time: 17:29
20 Pull-Ups
30 Push-Ups
40 Sit-Ups
50 Air Squats
3 Minutes Rest
Time each round. Score is total time to complete the workout.
For Time: Finished in 31:51 - The pull-ups just took a while but everything else felt easy and so good! 5 Strict Handstand Push-Ups 10...
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As Many Rounds as Possible (AMRAP) in 20 minutes: **14 + 8 5 Handstand Push-Ups 10 Pistols (alternating legs) 15 Pull-Ups Some of my...
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